Browsing Category

Wellness

8 Green Tea Benefits for Skin Health

Green tea has a long history— it’s been used in China since around 2700 BCE, where fresh tea leaves were boiled in water and used as a medicinal beverage. Because of this, you may think of nutritional benefits and antioxidants when you think of green tea. But did you know that green tea can also be used as part of your skincare routine? In this…
Read More...

Types of Drinking Water: Which is Healthiest?

Did you know that water comprises about 50-60 percent of your total body weight? That’s right—in fact, every system in your body needs water to function and survive. While it may be common knowledge that drinking enough water is important, you may have noticed that there are dozens of different types of water available these days. From tap water…
Read More...

Breaking the Stigma: Why Skin Care is Important for Men

From skin care practices to dietary adjustments, there are many aspects of skin care that men should be investing in just as much as women. Men’s skin care has not historically been as trendy as other beauty practices, but no matter who you are, it’s important to take care of your skin. Read on for eight essential skin care tips for men to help…
Read More...